The Electric Body
Your nervous system is your most sensitive instrument, Aquarius, and today it is picking up signals from every direction — electromagnetic fields, emotional atmospheres, the subtle vibrations of spaces and people. This heightened sensitivity is a gift, but like all gifts, it requires management. Ground yourself today through physical contact with the earth: walk barefoot, garden, sit against a tree, or simply hold a stone in your hand. Your air sign nature keeps you in your head, and your body — particularly your circulatory system and ankles — needs deliberate attention. Blood flow is your wellness keyword today: exercise that gets your heart pumping, foods that support vascular health, compression socks if you stand for long periods. Beyond the physical, your mental health benefits from a digital detox, even a brief one. You absorb information like a sponge, and the constant stream of data from screens creates a residue of low-grade anxiety that you have normalized but should not accept. One hour without screens today will reset your internal frequency to a channel that is entirely your own, and the clarity that follows will astonish you.