Stone and Water in Balance
The interplay between discipline and flow is your wellness key today, Capricorn. You excel at structure — meal plans, workout schedules, sleep routines — but the stars suggest that too much rigidity has created a brittleness in your system. Today, introduce one element of spontaneity into your health practice. If you always run, try dancing. If you always eat the same breakfast, let your body choose something different. If you meditate in silence, try it with music. These small variations send a signal to your nervous system that safety exists outside of control, and this message is profoundly healing for your sign. Hydration is especially important today; your earth sign constitution tends toward dryness, and every system in your body functions better when well-watered. Emotionally, check in with your relationship to aging. Capricorn rules time itself, and your sign has a paradoxical relationship with it — often feeling old when young and growing younger in spirit as the years advance. Whatever your age, today is for celebrating the specific beauty of this exact moment in your life's timeline. You are precisely where you are meant to be.