Stone and Stream
Picture the balance between a solid stone and a flowing stream, Taurus — that is the wellness equilibrium the stars encourage today. You embody the stone naturally: grounded, stable, enduring. But your wellbeing also requires the stream: flexibility, movement, the willingness to flow around obstacles rather than pushing through them at all costs. Your physical body may be signaling a need for gentler forms of movement. If your usual routine emphasizes strength and resistance, today introduces the element of fluidity. Stretching, tai chi, swimming, or restorative yoga can address areas of tension that strength training alone cannot reach. Your joints and fascia will thank you for this attention. Mental wellness today is linked to your relationship with change. Taurus resists change not from weakness but from a deep knowing that not all change is progress. However, the stars suggest that a particular change you've been avoiding may actually be the key to unlocking a new level of vitality. Examine your resistance with curiosity rather than judgment. What are you protecting? Is it still worth protecting? Nourishment today comes through warmth — warm foods, warm baths, warm conversations with people who understand your heart.